dieteticas tomy When Food is Comfort by Julie M. Simon

Julie M. Simon. author of WHEN FOOD IS COMFORT: Nurture Yourself Mindfully, Rewire Your Brain, and End Emotional Eating, explains how you can tell if you are an emotional eater and introduces a powerful mindfulness practice called inner nurturing. For more info visit http://bit.ly/2G3RiL5.

dieteticas tomy When Food is Comfort by Julie M. Simon
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